Myofascial release:
This is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. Fascia is a web like structure that covers every tissue in our bodies. During myofascial release therapy, the therapist locates myofacial areas that feel stiff and fixed instead of elastic and movable. These locations of restrictions can lead to muscle restrictions and decreased joint movements, which can lead to widespread muscle discomfort. This technique incorporates light touch to allow restrictions to relax in problem areas over a series a minutes. An entire session can be devoted to this modality or more usually is performed prior to addressing a problem area before other techniques are utilized during the appointment.

60 Minute $75
90 Minute $110